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Amritha Kailas, An Emotional Wellness Expert, Is Helping Working Women Overcome Emotional Blocks

Amritha Kailas is a Certified Life and Success Coach from Jay Shetty. According to Amritha, we all have the potential to discover our true selves, which is a source of endless power, given the proper guidance and resources. During her coaching sessions, she takes into account the whole person, including their mind, body, and soul. Furthermore, her 35-day coaching programme consists of four phases: getting to know oneself, growing one’s mind, mastering one’s habits, and finally becoming a healthier, more fulfilled person. Her coaching procedure includes working together to define your goals, create a schedule for achieving those goals, create a strategy to achieve those goals, create action steps to achieve those goals, and then assess and evaluate your progress.

Amritha Kailas founded Samsarga in 2019 to lend a hand to people all over the world to live happier, more meaningful lives and establish better communities through knowledge sharing and resource sharing. Samsarga acts as your most trusted online friend and adviser, bringing you up from suffering to a sense of purpose and resiliency inside yourself. Through their online services, they provide support to customers all over the world, including those in Northwest Calgary, Calgary, Alberta, Canada, the United States of America, the United Arab Emirates, and India.

“Amritha is a wonderful Life coach. I have done coaching with her for the past three months. With her insight and guidance, she had made a huge difference in my life and how I think. She has empowered me with various tools to manage my emotions and most importantly, trust myself and validate my own feelings without doubting myself. She has really given me confidence in making tough decisions that help me live my life according to my most important values. I can honestly say I am much more centered than I was before and I live more in tune with myself.” -Vidya, Canada

It is a well-known fact that the human mind is a brilliant, powerful weapon. Amritha related the human mind with a knife as both of these things serve multiple functions. You can use a knife to slice veggies or as a murder weapon and the same goes for negative thoughts that often pop up in our minds. Amritha believes emotions like love rejuvenate us, while negative ones like fear, hatred, and grief wear us down, lead to emotional and mental health problems, and ultimately make us feel exhausted. Until we experience symptoms of anxiety, sadness, or another mental health problem, we may be oblivious to the harmful effects of repeatedly subjecting ourselves to a variety of bad feelings.

“Amritha Kailas has a gift of actively listening. When I say she actively listens, she is simultaneously holding a safe space for you. Her ways to get the client to go deeper are unique and it allowed me to figure out my own issues clearly.” -Lillian Hernandez, USA

To respond from one’s genuine inner core or center requires one to be in touch with one’s true self, but this is difficult to achieve when the mind is in charge due to undesirable feelings such as self-doubt, overthinking, anxiety, and sadness. When we’re in the center of ourselves, we’re in charge of our thoughts rather than letting them run the show. By doing so, we will be able to guide our efforts toward positive outcomes that will bring us fulfillment and success in all areas of life.

The goal of Emotional Wellness and Transformation Coaching is to help you unlock your full potential by partnering with a trained professional. Throughout the supervised program, she will provide you one-on-one assistance in the form of check-ins, motivations, assessments, and strong tools and workbooks rooted in ancient knowledge, neuroscience, and psychology to guarantee that you make significant progress and improve quickly.

To help you achieve your goals, the coach will do an in-depth analysis of your current reality, work with you to build a programme tailored to your specific needs, and provide you with the resources, direction, and encouragement you need to cultivate emotional health. Building a solid foundation of self-awareness, a growth mentality, and constructive routines can set you up for a life of inner calm and contentment.

Amritha’s main mission is to assist professional women in finding their true selves in order for them to lead more conscious lives that are characterized by increased attention, clarity, self-esteem, calm, and emotional equilibrium. Coaching sessions and a tailored coaching programme help her clients overcome the negative feelings, self-doubt, overthinking, and painful memories that have prevented them from living a happy, fulfilled life with their families.

Amritha also hosts “The Peace Bridge Talk Show” on Voice America’s Influencer channel, which airs every Wednesday at 5 p.m. (Pacific time). Amritha discusses her experience with her guests on the podcast to give insight into ancient wisdom-based practices that may help you find serenity in your life.

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