By: Alena Wiese

In today’s fast-paced world, finding balance and emotional harmony can feel out of reach. Cali Rossen, a celebrated actress, producer, and founder of Sacred Frequencies, has made it her mission to help individuals navigate emotional challenges and rediscover their inner light. By blending ancient healing practices with innovative sound therapy techniques, Rossen offers a sanctuary for transformation and healing, making waves far beyond her local community.

A Journey Rooted in Resilience

Cali Rossen’s career spans decades in the entertainment industry. Rossen’s artistic journey is well-documented, from her breakout role in The Doors of the Unknown, filmed in Chiavari, Italy, to co-starring alongside Bryan Cranston and Ed Asner. However, personal trials—including the loss of both parents within five months and the isolation of the COVID-19 pandemic—inspired her to pivot toward holistic wellness and sound healing.

“I realized the power of sound to transform my life,” Rossen shares. “I wanted to bring that same transformation to others, helping them connect with their authentic selves and embrace their inner strength.”

The Science and Spirit Behind Sacred Frequencies

Sacred Frequencies combines sound therapy, Reiki, and Timeline Therapy® to help clients address emotional, physical, and spiritual challenges. Sound healing—a cornerstone of Rossen’s practice—uses crystal alchemy bowls, gongs, and chimes to create vibrations that resonate with the body’s energy fields. Research suggests these techniques can promote relaxation, reduce stress, and support overall well-being.

“Each session is personalized,” Rossen explains. “Whether someone is dealing with grief, chronic stress, or a need for clarity, we create a space where they feel safe to release, heal, and grow.”

While many clients report benefits such as improved sleep and reduced anxiety, it’s important to note that results vary based on individual circumstances.

Client Success Stories

Rossen’s work has garnered praise from clients worldwide. Maria Sanchez, for example, describes her first sound healing session as a journey from discomfort to profound relaxation.

“At first, it was difficult to relax,” Sanchez recalls. “But as I stayed present, a sense of contentment rushed through me. I still feel the wholeness I experienced that evening.”

Another client, Dan Scott, discovered Sacred Frequencies while attending a conference.

“After the session, I felt grounded, centered, and renewed,” Scott shares. “It was exactly what I needed during a hectic week.”

These testimonials reflect individual experiences and may not represent typical results.

Expanding the Vision

Rossen aims to make sound healing accessible to wider audiences through workshops, corporate wellness programs, and collaborations with universities and nonprofits. Her upcoming book on sound healing and emotional mastery will further solidify her role as a thought leader in holistic wellness.

“People are more open than ever to exploring alternative paths to wellness,” Rossen says. “My goal is to help individuals reconnect with themselves and their purpose.”

Master Your Emotions Class at Johns Hopkins University

In 2025, Rossen will teach Master Your Emotions, a six-session virtual course at Johns Hopkins University’s Odyssey Program. From March 25 to April 29, the course will explore meditation, self-awareness, and sound healing techniques to promote emotional resilience and balance.

This course highlights Rossen’s innovative approach to blending ancient practices with modern science. For more information or to register, visit the Johns Hopkins Odyssey website or email odyssey@jhu.edu.

Join the Movement

Sacred Frequencies offers a path forward for those seeking a deeper connection to themselves. With its blend of ancient practices and evidence-based techniques, Rossen’s work empowers individuals to take charge of their emotional well-being.

To learn more or book a session, visit SacredFrequencies.org. Stay updated on workshops and events by following Cali Rossen on social media:

• Instagram: @SacredFrequencies
• Facebook: Sacred Frequencies
• LinkedIn: Cali Rossen

Disclaimer: The information presented in this article about Cali Rossen and Sacred Frequencies is for informational purposes only and should not be considered medical advice, diagnosis, or treatment. Individual experiences with sound healing and other holistic practices may vary, and these services are not a substitute for professional medical care or therapy. Always consult with a qualified healthcare provider for any health concerns or conditions.

Published by Drake M.