By: Erik Benson

You’re standing in a crowded mercado in Oaxaca, the scent of roasted chilies in the air, wondering what the next thoughtful move might be—where to go, what to see, and how to make the moment meaningful. You don’t want to feel like a tourist. You want to travel with purpose, connect meaningfully, and approach new cultures with care.

That’s exactly the type of journey Chelsea Glass has been helping guide travelers through for over a decade. As the founder of Heart of Travel, she’s developed a brand focused on immersive and respectful travel experiences in Latin America—especially for women seeking a deeper connection to the places they visit.

Her approach blends local knowledge, cultural appreciation, and mindful planning—an approach that has shaped how many travelers experience the world. If you’re preparing for your next adventure, these are some of the suggestions Chelsea shares frequently.

1. Start With Purpose, Not Just a Destination

Before booking flights or mapping out a route, Chelsea encourages travelers to reflect on why they’re going. Are the goals rest, renewal, adventure, or connection?

Clarity around intention helps shape a more aligned journey. A purpose-driven mindset may lead to more fulfilling choices, whether that means a language immersion in Guatemala, a culinary exploration through Mexico, or a volunteer-based experience in the Andes.

It also supports alignment with personal values—choosing locally owned stays, supporting women-led businesses, or selecting lower-impact activities that respect cultural heritage.

2. Think Immersive, Not Itinerary

Memorable travel moments often arise in unstructured time. Rather than scheduling every hour, Chelsea recommends leaving room for spontaneity—such as chatting with a street vendor, wandering into an art-filled alley, or joining a community celebration.

This mindset is central to Heart of Travel’s philosophy: providing structure for safety and support, while allowing freedom for curiosity and discovery. Travel can feel richer when rooted in presence rather than performance.

3. Learn Basic Local Language Skills

You don’t need to be fluent in Spanish to travel through Latin America—but knowing a few essential phrases can be helpful. Chelsea recommends starting with greetings, numbers, and practical phrases like “¿Dónde está…?” (Where is…?) and “¿Cuánto cuesta?” (How much is it?).

This basic effort not only aids communication, but often creates opportunities for deeper interaction. Locals usually appreciate the attempt, and may share stories, directions, or insights that aren’t easily found elsewhere.

For those feeling unsure, Chelsea suggests using a language app, joining a short class upon arrival, or staying with a family that speaks primarily Spanish to build confidence.

4. Budget Smart—But Value Experiences Thoughtfully

Smart budgeting doesn’t mean spending as little as possible. Instead, Chelsea advises travelers to think intentionally about where money is spent. This might involve choosing public transportation and modest accommodations to allocate more toward cultural activities or meaningful meals.

She recommends identifying what experiences matter most, then trimming in other areas accordingly. It’s not about “cheap travel” but rather intentional, resourceful decision-making that supports long-term satisfaction.

5. Choose Ethical Travel Partners

Not all tour operators or accommodations are created equally. Chelsea highlights the importance of considering how businesses engage with local communities:

• Is the business locally owned?
• Are fair wages paid to employees?
• Are sustainability and cultural sensitivity considered?

Choosing women-led or Indigenous-run organizations can offer travelers more thoughtful, respectful experiences while having a meaningful impact on local economies. This forms the core of how Heart of Travel selects its partnerships.

6. Pack Light, Travel With Flexibility

Packing efficiently enhances mobility, reduces costs, and eases travel stress. Chelsea suggests starting with a carry-on and selecting versatile, breathable pieces suited for different weather and occasions.

Additional essentials she recommends include:

• A reusable water bottle (many areas offer refill stations)
• A lightweight scarf (multi-purpose for sun, modesty, or warmth)
• A journal (for reflecting on the journey)

Traveling light may increase opportunities for spontaneous exploration, especially when using local transport or walking through towns.

7. Travel With Curiosity—and Safety

Traveling “like a local” doesn’t mean blending in perfectly. Instead, Chelsea views it as a chance to engage thoughtfully with local customs and rhythms. This might involve riding public buses, shopping at markets, or taking a cooking class with a local family.

With the right support, travelers can explore deeply while staying informed and safe. Heart of Travel’s model aims to provide that balance—offering guidance without overly restricting the journey.

8. View Discomfort as Part of Growth

Unexpected delays, language barriers, or changing weather can feel frustrating. But Chelsea suggests reframing these moments as part of the learning experience. Discomfort can prompt reflection and resilience, often leading to the most meaningful insights.

Rather than viewing these situations as obstacles, travelers may benefit from embracing them as a natural part of exploration.

A Word for First-Time Travelers

For those new to international travel or considering their first solo trip, Chelsea’s advice is to begin where it feels manageable and exciting.

Choose a destination that sparks curiosity, seek out travel companies that prioritize ethical practices, and trust your ability to grow through the process. The world isn’t flawless, but it offers countless opportunities for thoughtful engagement.

Plan Your Journey With Awareness

Whether you’re sketching out a long-term sabbatical or planning a short getaway, Chelsea Glass offers a perspective grounded in intention and cultural humility.

For travelers looking to explore regions such as Guatemala, Mexico, Peru, or Cuba, Heart of Travel offers curated group experiences aimed at deeper connection, education, and empowerment.

Let your next trip be more than just a break. Let it become an experience rooted in learning, respect, and genuine discovery.

Disclaimer: The content in this article is provided for general informational purposes only and does not constitute professional travel, legal, or financial advice. Readers are encouraged to conduct their own research and exercise discretion before making travel decisions or engaging in any services mentioned. The inclusion of businesses or individuals does not imply guarantees regarding their services or practices. Always consult relevant authorities or experts when planning international travel.