By: Kimberly Moore

In today’s fast-paced world, many people find themselves going through the motions—making decisions out of habit, following routines that no longer serve them, and taking the path of least resistance. Often, they don’t even realize that past experiences are shaping the choices made today. 

Drenda Thomas Richards, an Amazon Bestselling author and personal development coach, believes that the key to breaking free from this autopilot living lies in a powerful concept: MindShift.

Drenda’s work focuses on helping people experience a transformation in their mindset and self-perception. “A MindShift is about changing the way you see yourself and your fears. It’s about betting on yourself,” she says. 

With over 40 years of experience spanning industries like law enforcement, ministry, and corporate America, Drenda has developed an approach that blends mindset transformation and personal empowerment to help women reclaim their confidence and sense of purpose.

Overcoming Challenges Through MindShift

Drenda’s own journey toward MindShift has not been without its challenges. She recounts a personal moment when she faced her own limiting beliefs and fear—simply by stepping into a gym. Despite her accomplishments and deep understanding of mindset work, Drenda found herself grappling with feelings of insecurity.

“I sat in the car, and all the familiar excuses played in my head: ‘You don’t really have to go to the gym. You could work out at home. People will laugh at you because you don’t fit in.’ I knew I had a decision to make: stay in my comfort zone or take control of my health and push through the fear,” Drenda recalls.

Ultimately, she chose to push forward. She walked into the gym, reminding herself, “I belong because I say I belong.” At first, she stayed on the sidelines, trying to avoid attention. But after a few sessions, she realized she was still playing small, still allowing fear to dictate her actions.

“I started walking in like I owned the place, setting up and working out like I knew what I was doing,” she says. This experience is a clear illustration of how a MindShift can help people step into new spaces with confidence, even when fear is looming large.

The Power of MindShift in Life Transformation

Drenda believes that a MindShift is essential for transformation, whether it’s in health, relationships, or personal growth. “When we change the way we think about ourselves, we change our lives,” she emphasizes.

MindShift involves challenging internal narratives that keep people stuck—whether those narratives are about the fear of judgment, failure, or simply the fear of the unknown. Instead of allowing negative thoughts to shape decisions, Drenda’s teachings encourage individuals to become aware of these patterns, recognize the stories they tell themselves, and then shift toward a more empowering perspective.

“Change your thoughts, change your life,” she often says, drawing from her bestselling book, Dare to Remember: Uncover Who You Were Before the BS, which explores how releasing limiting beliefs can allow people to live without fear.

Steps to Begin Your MindShift

For those looking to experience their own MindShift, Drenda offers several practical steps to begin the journey of transformation:

• Acknowledge the Fear: The first step to any MindShift is recognizing the fear or limiting belief holding you back. As Drenda’s gym story shows, everyone has fears, but the key is identifying them rather than allowing them to take control.
• Challenge the Narrative: Ask yourself if the stories you tell yourself are true. Are you really not good enough? Do you truly not belong? Often, these narratives are rooted in past experiences or societal conditioning, but they don’t define your present reality.
• Take Action, Even If You’re Afraid: A MindShift isn’t about eliminating fear; it’s about moving forward despite it. Drenda’s mantra, “I belong because I say I belong,” reminds us that confidence comes from action. You don’t have to feel ready to take the first step; you just need to take it.
• Celebrate the Small Wins: Each time you push past your comfort zone, celebrate it. Whether it’s walking into the gym, speaking up at a meeting, or setting a boundary in a relationship, every small victory is a step toward the larger transformation you’re seeking.

A Holistic Approach to Transformation

Drenda’s approach to MindShift is rooted in the belief that every person has the power to create the life they desire. This mindset becomes an excellent asset when facing a health crisis, financial uncertainty, or relationship challenges.

“We often let external circumstances dictate how we feel about ourselves, but the truth is, we have the power to change our perspective and, in doing so, change our lives,” Drenda explains. Her work through the Sacred Soul programs and the upcoming relaunch of her podcast, Taboo Talks, explores how women can release limiting beliefs and embrace a mindset of confidence, abundance, and self-worth.

These resources are designed to help women not only survive challenging times but thrive by cultivating a deep sense of purpose and power. As Drenda continues her mission, she remains committed to helping more women experience their own MindShift and transform their lives.

Moving Forward with MindShift

For anyone looking to reclaim their confidence, rewrite their personal narrative, or experience a profound transformation, Drenda’s work offers a powerful roadmap for change. Her mission is clear: to help women break free from the “B.S.” (beliefs and stories) that hold them back so they can live a life filled with purpose, peace, and prosperity.

“It all begins with a MindShift,” she says. “When you bet on yourself, there’s nothing you can’t achieve.”

To learn more about Drenda Thomas Richards and her programs, visit her website or follow her on Instagram and Facebook.

Published By: Aize Perez